Method 12:11

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Trust Badge Content: 1: Harvest Your Discipline 2: Transform Your Body 3: Renew Your Mind

At Method 12:11 Fitness, we believe discipline yields transformation. Inspired by Hebrews 12:11, our method is more than just a workout—it’s a spiritual and physical sharpening that changes lives. Whether you’re showing up broken, determined, or searching for more, here’s where it starts.

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The Method

At the core of our work lies ‘Our Method’ – a systematic framework that harmonizes the 12 essential Disciplines. Each discipline acts as a crucial pillar, guiding our process from inception to completion. This rigorous, multi-faceted approach ensures we consistently achieve and maximize the 11 vital Harvests, delivering holistic and sustainable outcomes for our clients.

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The 12 Disciplines

The foundational anchors for transformation.

  1. Commit the Heart
  2. Set the Goal
  3. Show Up
  4. Fuel with Fire
  5. Mind over Matter
  6. Push Past Pain
  7. Train in Truth
  8. Iron Sharpens Iron
  9. Honor the Rest
  10. Track the Harvest
  11. Refine the Method
  12. Live the Discipline
Muscular man with tattoos, shirtless and running outdoors.

The Harvests

What you reap when you sow in discipline.

  1. Purpose
  2. Resilience
  3. Clarity
  4. Strength
  5. Peace
  6. Confidence
  7. Consistency
  8. Endurance
  9. Growth
  10. Transformation
  11. Freedom

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Whether you’re looking for group classes, 1:1 training, or structured coaching packages, we have a program for you.

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