Overview</strong>

Leafy greens like kale, spinach, and collards are some of the richest sources of antioxidants, including beta-carotene, lutein, zeaxanthin, and vitamin C.

These compounds protect your eyes, arteries, and DNA from oxidative wear and tear. Their deep green chlorophyll also detoxifies and oxygenates the blood.

Antioxidant & Longevity Functions

• Lutein & Zeaxanthin: Protect vision and brain function as you age.

• Beta-carotene: Converts to vitamin A for immune and skin health.

• Vitamin K: Reduces arterial calcification, preventing heart disease.

• Chlorophyll: Binds to toxins and supports liver detox.

Longevity Benefits

• Strengthens immunity, cardiovascular health, and bone density.

• Prevents macular degeneration and cognitive decline.

• Reduces oxidative damage from pollution and stress.

Faith Connection

Leafy greens renew the body like prayer renews the mind — a quiet, daily act of restoration that sustains life and lightens the load of time