Overview

Broccoli, kale, cauliflower, cabbage, and Brussels sprouts are among the most potent antioxidant and detoxifying vegetables on earth.
They contain glucosinolates, which convert into isothiocyanates and sulforaphane, compounds that trigger the body’s internal detox enzymes.

Antioxidant Power

Sulforaphane activates Nrf2, the “master regulator” of the body’s antioxidant response. This switch increases production of your own antioxidants, like glutathione and superoxide dismutase (SOD) — vital for long-term cellular protection.

Longevity Benefits

• Detoxifies environmental toxins and heavy metals.

• Regenerates antioxidant enzymes for lasting protection.

• Supports hormonal balance, especially in estrogen metabolism.

• Reduces cancer risk through DNA protection and apoptosis (cell renewal).

Faith Connection

Cruciferous vegetables cleanse the body the way repentance cleanses the soul.
God designed them with the ability to “reset” — a reflection of His grace and renewal.